Experience the Power of Contrast Therapy
Unlock peak recovery and performance with our Contrast Therapy Room, featuring an invigorating cold plunge and a revitalizing red light sauna. Whether you're an elite athlete, a weekend warrior, or simply looking to level up your wellness routine, contrast therapy provides a powerful way to recharge your body and mind.

Red Light Sauna – Step into deep, penetrating warmth that promotes muscle relaxation, improves circulation, and accelerates recovery. Red light therapy has been shown to enhance skin health, reduce inflammation, and even support cellular regeneration.
Sunlighten mPulse Conquer 3 - State-of-the-art infrared sauna designed for ultimate recovery, detoxification, and performance. Featuring full-spectrum infrared technology, it delivers near, mid, and far infrared waves to promote deep muscle relaxation, improved circulation, and enhanced cellular repair. With customizable programs for detox, weight loss, and athletic recovery, this sauna provides a next-level wellness experience to help you feel and perform at your best.


Cold Plunge – Embrace the shock of icy waters to stimulate circulation, reduce muscle soreness, and boost mental resilience. Cold therapy has been proven to decrease inflammation, strengthen the immune system, and increase dopamine levels for an all-natural energy boost.
Revive Luxury Cold Plunge - High-performance recovery tool designed to reduce inflammation, boost circulation, and enhance mental resilience. Built for athletes and wellness enthusiasts, it features powerful cooling technology to maintain optimal temperatures for maximum cold therapy benefits. Whether you're looking to speed up muscle recovery, strengthen your immune system, or elevate your mental toughness, the Revive Cold Plunge delivers an elite recovery experience.

Your Next-Level Recovery Awaits
Feel the rush of hot and cold therapy working together to optimize your body’s recovery and performance. Whether you're pushing your limits in the gym or simply need a rejuvenating reset, our Contrast Therapy Room is designed to help you recover faster, feel better, and perform at your best.
Ready to take the plunge? Book your session today and elevate your wellness game!
✔ Speeds up muscle recovery and reduces soreness
✔ Enhances circulation and cardiovascular health
✔ Strengthens the immune system
✔ Boosts metabolism and fat-burning potential
✔ Supports mental clarity, focus, and stress relief
✔ Improves sleep quality and overall well-being